The Benefits of Cilantro

Lack of sleep can hinder anyone’s and weight loss and workout progress.

Did you know that CILANTRO can help?

The natural properties in cilantro can act as a sedative and help you get a more restful nights sleep. Try some in any of your recipes and infuse some in your water with some cucumber and lemon. DELISH!

Cilanto lowers anxiety and improves your sleep!

Through its natural sedative effects cilantro can improve your sleep quality and calms nerves.

A recent study published in the Indian Journal of Pharmacology found that high levels of cilantro extract produce the same levels of anti anxiety effects as the popular prescription drug, Valium (diazepam).

Valium’s side effects include confusion, hallucinations, risk-taking behavior, agitation, aggression, memory problems, muscle weakness, and many more. Cilantro can relieve anxiety, and improve your sleep, without these potentially dangerous side effects.

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